In this simple home-gym, we selected versatile and space-efficient equipment. Home-gym essentials: Dumb bell, yoga mat, sit up bench. We also pasted mirrors on the wall so that we can observe our form while exercising.
With a little planning, a home gym can become an accessible and motivating environment for maintaining your fitness goals!
While for Mrs, all she requires for a "home gym" is a treadmill! This treadmill is foldable, and it supports speeds of up to 12km/hour. Plus, it has 3 incline mode!
The display screen is able to track speed, distance, heart rate and calories burnt.
The machine is suitable for walking, jogging or running. The running belt has multiple-layer shock absorber, and has a comfortable running area of 40x110cm for a stable and comfortable running experience.