As an eczema sufferer, I have to ensure optimum temperature as sweat and heat can cause itch and I used to scratch unknowingly during sleep. Back in my parents place, my head usually feels hot because of the cotton in the pillows. Hence, we got the Akemi Hydro Gel Memory Pillow, where the layer of hydrogel pad on the pillow provides a cooling effect for the head. 
For bedsheets, we tried out Tencel which is said to be soft and gentle on the skin. It is breathable and has a silky, cooling feel. Lastly, our duvet is from Oak & Sand. It’s the Summer Duvet which is lighter and thinner so it’s perfect for those afraid of the heat. Back at my parents’ place, my duvet felt too hot at times. And if I don’t cover myself with the duvet, it would feel too cold when I sleep with aircon on. This summer duvet has been just right for me.
13 August
